Fresh vegetables

When buying fresh vegetables, the darker the vegetable, the tastier they will be.

Peanut butter
It takes about 540 peanuts to make a 340gm jar of peanut butter, that’s 1.59 of peanuts per gram of peanut butter

Peanut butter
It takes about 540 peanuts to make a 340gm jar of peanut butter, that’s 1.59 of peanuts per gram of peanut butter

Carrots have zero fat content.

Honey is the only food that will never rot, it can last 3000 years.

Oranges contain naturals sugars help diabetics maintain their blood suger. They also contain limonene which gave anti-carcinogenic properties,Oranges contain naturals sugars help diabetics maintain their blood suger.

Oranges contain naturals sugars help diabetics maintain their blood sugar. They also contain limonene which gave anti-carcinogenic properties